Sara Kuhn-Watson, PhD
Licensed Psychologist
Dr. Sara Kuhn-Watson (She/Her) (They/Them) is a licensed psychologist offering individual and couples/relationship therapy to adults of all ages and abilities. She is a certified Emotionally Focused Couples Therapist by the International Centre for Excellence in Emotionally Focused Therapy. Expressly dedicated to working with LGBTQIA+ clients and adults exploring or engaged in ethically non-monogamous or monogamous relationships, they also have intensive training in Sex Therapy.
Her expertise includes working with clients navigating challenges involving relationships, work/life stress, life transitions, grief and loss, sexual and gender identity, gender transition, sexual health, depression, anxiety, trauma, ADHD, and bipolar/mood disorders. Sara’s aim is to provide a safe, affirming space for all clients to explore what growth and change means for them in their personal and ever-evolving journeys toward health, meaning, and worth. Their integrative approach derives from techniques and specialized training in:
- Emotionally Focused Therapy (EFT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Interpersonal Psychotherapy (IPT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Cognitive Processing Therapy (CPT)
- Prolonged Exposure Therapy (PE)