Jenny Hayes, LCSW, RYT

Jenny Hayes works with adults. She is experienced treating PTSD, anxiety, depression, life transitions, grief, self-exploration and self-empowerment, stress management, compassion fatigue, and parenting skills. Jenny has extensive training as a somatic based psychotherapist utilizing Somatic Experiencing, EMDR (somatic based), Mindfulness, CBT, Trauma Focused CBT, and Eco-psychology principles in her work with clients.

Jenny's therapeutic practice rests within a strong mind-body centered orientation rooted in Poly-Vagal Theory application. The knowledge of the role ones’ nervous system plays affords a psychobiological lens in which to view client’s symptoms, patterns, and needs. Sessions are infused with current brain based research and experiential practices, offering both mind and body opportunities to grow the capacity to feel safe, flexible, and empowered.